• 20 Tips to Travelling with Chronic Back Pain

    I am an avid traveller. Or rather, I was. In 2011 when I was in university, I spent 6 months in Paris for a “student exchange programme”. That was what they call it. We, on the other hand, took it as an opportunity to travel. What classes?  Two years down the road I found myself entering the workplace. And it was also the point where I suffered a slipped disc in my low back. The pain persisted and became chronic. Till today, four years after, I experience daily constant back pain (at times debilitating). I thought my days of travelling were over. If I can barely sit through a 2-hour…